How to stretch anal

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How to safely stretch your anus for anal play medically reviewed by janet brito, phd, lcsw, cst on september 24, 2019 written by adrienne santos-longhurst why its done. While anal is relatively safe for your butt muscles, kerner says there are a few other things you should be doing to keep your booty in healthy working order. Stretching correctly will increase your flexibility and reduce your risk of injuries when exercising or going about your daily life. Gromko on how to permanently stretch your anus try to retract foreskin, then apply prescription strength steroid cream (ie 0. 1 betamethasone or kenalog) to tight area morning & night until loose. Will not work if foreskin opening is scarred, in which case surgery will be required. Let me understand your question, what are you looking for, bigger anus-hole or glutes muscles? If you looking for increase your glutes anus muscles, you just need to do thighs workout thrice in a week.

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